Did you know that your eye is the most important organ in releaving nervous tension?
The great thing with being an avid reader is that you get to learn things, ideas and facts that you never knew about. I love reading and I read virtually anything and everything I come across.
According to Edmund Jacobson, your eye burns up a quarter of all the nervous energies consumed by the body; and if you can completely relax the eye muscles, you can forget all your fatigue problems.
So now you know. Next time you feel fatigued, just close your eyes and let the magic happen.
Have a great day
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